The Private Industry Council of Westmoreland/Fayette, Inc. (PIC), a 501(c)(3) nonprofit organization providing employment, education, training, and early childhood education services, has named Holly Peton as Chief Financial Officer. Holly brings more than 30 years of...
Families enrolled in Head Start and Early Head Start of Fayette County for the 2026-2027 program year were invited to the “Stars, Stripes, & Healthy Smiles” event held on July 23, 2026, July 29, 2026, and August 13, 2026. These health fairs are to maximize our...
Family Service Workers play a vital role in building strong relationships with the families we serve. They connect families to valuable resources throughout Beaver County, helping ensure children and families receive the support they need to succeed. (FSW Staff...
The first Grow Parenting Program cohort wrapped up on August 12, 2026, and we are excited to welcome our second cohort beginning September 2, 2026. The Soft Launch of Cohort 1 gave PIC an opportunity to introduce Grow to parents and caregivers while also learning what...
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The Private Industry Council of Westmoreland/Fayette, Inc. (PIC), a 501(c)(3) nonprofit organization providing employment, education, training, and early childhood education services, has named Holly Peton as Chief Financial Officer. Holly brings more than 30 years of...
The holiday season is a time of joy. However, it also comes with busy schedules, gift shopping, and year-end deadlines. Taking care of yourself is essential not just for your well-being, but so you can truly enjoy the holiday season.
Here are some cheerful self-care tips to keep your spirits bright:
* Deck the Hall with Boundaries: It’s okay to say no. Protect your time and energy by prioritizing what matters most to you. A balanced schedule helps prevent burnout.
*Take a Merry Minute: Step away from your desk and give yourself an opportunity to refocus. Small breaks can refresh your mind, improve productivity, and help you recharge and manage holiday stress more easily.
* Sprinkle Gratitude Everywhere: Reflect on the positives, whether it’s supporting co-workers, enjoying family traditions, or reflecting on personal achievements. Take a moment to appreciate the good things in life. Gratitude is like twinkling lights for the soul.
* Move and Groove: Even a quick stretch or a 10-minute walk can make a big difference. Turn on some holiday music and show off your best dance moves! Staying active enhances your mood and keeps the holiday energy flowing.
* Rest Like It’s a Tradition: The holidays aren’t just about doing more, they’re about enjoying the moment. Give yourself permission to slow down and just relax.
This holiday season, let’s remember that the BEST gift we can give ourselves is a little self-care.
Happy Holidays and Merry Christmas from my family to yours!
L. Michelle Ferguson
DADS MATTER Project Manager, M.A, CCJP, GCDF
724-836-2600