The holiday season is a time of joy. However, it also comes with busy schedules, gift shopping, and year-end deadlines. Taking care of yourself is essential not just for your well-being, but so you can truly enjoy the holiday season. Here are some cheerful self-care...
Families enrolled in Head Start and Early Head Start of Fayette County were invited to “Alphabet Safari” held at the Lemont Furnace Head Start Center on November 19, 2025. The theme of the event was to focus on language and literacy skills from the program’s school...
As we enter the holiday season, we also enter the cold and flu season. Let’s face it, no one enjoys being sick so here are some common reminders about when you or your children should stay home from work or school. Fever- a fever over 100.4 Vomiting – more than 2...
Mental Health Starts in the Womb Mental health is a very important and pervasive concept in today’s world, often highlighting its importance during teenage years, and into adulthood/end of life. In our line of work, we understand that not only does mental health...
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Head Start / Early Head Start FAQs The Private Industry Council discusses frequently asked questions for Head Start and Early Head Start students. Private Industry Council operates the Head Start / Early Head Start program for Beaver and Fayette Counties in the...
…Listen Actively…
Active listening is a powerful tool for improving communication and deepening relationships. When we listen actively, we are fully present in the moment, giving full attention to the other person and seeking to understand their perspective. To practice active listening, try the following:
…Show Appreciation…
Expressing gratitude and appreciation is a simple but effective way to strengthen relationships and build trust. When we show appreciation, we are acknowledging the other person’s value and contributions to our life. Some ways to show appreciation include:
…Practice Forgiveness…
Conflict and hurt feelings are inevitable in any relationship. But learning to forgive can help you to move past them and strengthen your connection with the other person. Forgiveness doesn’t mean forgetting or condoning hurtful behavior, but it does mean choosing to let go of resentment and bitterness. Some tips for practicing forgiveness include:
…Neutralize Negativity…
Negativity is sometimes due to physiological reasons- being tired, hungry, or thirsty. When we generally do not feel well, we sometimes react in negative ways. Another source of negativity can be when our expectations are not met. We get angry when what we think should happen doesn’t, or when something does happen that we think shouldn’t.
Try to neutralize negativity in these ways:
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