Tis the Season…for Self-Care

Tis the Season…for Self-Care

The holiday season is a time of joy. However, it also comes with busy schedules, gift shopping, and year-end deadlines. Taking care of yourself is essential not just for your well-being, but so you can truly enjoy the holiday season. Here are some cheerful self-care...
Tips for Cold and Flu Season

Tips for Cold and Flu Season

As we enter the holiday season, we also enter the cold and flu season.  Let’s face it, no one enjoys being sick so here are some common reminders about when you or your children should stay home from work or school. Fever- a fever over 100.4 Vomiting – more than 2...
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